Seven Points of Light™:
Chakras and Empowerment
by Joyce Bueker, M.A.
Summary
Connect your priorities with deeper purpose and joy. Use Seven Points of Light to initiate breakthroughs in personal understanding. Feel less compartmentalized as you integrate your personal story into a forward-moving solution for growth. Achieve goals with greater awareness, so that you may build wisdom with each goal you undertake.
This book, also offered in conjunction with a workshop, offers a unique blend of concepts, personal stories and communication tools & lifestyle/behavioral change techniques to help you maximize understanding, growth and results during major life transitions. There are practical and easy to understand examples and exercises to help you understand and amplify your seven innate wisdom centers to help you:
- cope with pain, injury, illness, addiction, loss of relationship/loved one
- adapt to life cycles (marriage, pregnancy, moving, retirement, aging)
- change/advance career, find/create work you love, or teach wellness
In Seven Points of Light, I describe the chakra, the key life lesson, and reward gained for undergoing the personal journey and doing the work of understanding.
Here is a brief overview of this process:
From the Author, Joyce Bueker
"I first wrote this book to help me make sense of my seven injuries or 'points of light.' Even as I was writing, I was still learning to speak from the heart, not hide my feelings and also to know how to process intense emotions and memories. It has taken me over 35 years to write it all down, aided by an unexpected gift for creating poetry to ease and understand my intensity, and by a dogged determination to know what I was supposed to do with my life. Only after I started coaching others did I fully trust how my seven life stories aligned with "the" seven points, i.e., the chakras.
The book turned into more of a workbook rather than a story book, as I began to develop a highly personal, and yet universal, way of looking at wisdom and how to help others grow their emotional intelligence. There was a third metamorphosis, as I included in the book the specific tools that helped me expand my awareness and incorporate my explorations into a more conscious life. This was the practical, 'how-to' part of the book that helps to keep me living in my present rather than in my past, and led to the life coaching approach.
Personal stories and poetry, the meaning of each chakra, and a way to consistently harness awareness and use emotionally intelligent tools in daily life - this is the experience of moving towards a conscious life that I illustrate in the book from a life coaching point of view. It's an invitation for you to unfold your past roadblocks and use the exercises to move towards your hopes and desires and purpose. It is about YOUR life/work balance and chakra empowerment. As we combine Eastern healing wisdom and Western behavioral understanding to move beyond the past, we learn so much from our life stories, especially if we know how to discover and trust the 'wisdom gemstones' of past experiences."
7 Points of Light Welcomes Affiliate Coach Leah Hill
Leah will be joining as an Energy Leadership Coach. Her thoughts on 7 Points:
Finding Balance in Energy
"Finding and maintaining Balance in one's life is very much connected to Energy. Many people struggle with lower energy levels and experience the negative affects this has on their life. By raising their awareness about energy and how it impacts their lives, a person can alter their energy from negative to positive. In doing so, this can lead to achieving more balance and fulfillment, thus becoming a leader of their own energy. Working toward balancing your energy can encompass many areas of living. It is especially great for individuals who are seeking to positively impact their lives through actions of fitness, good food choices, improving their living and emotional environment, and increasing their self value. Partnering with a Coach you can lessen the time spent contemplating a change, and achieve your goals sooner with greater reward.
Time Out For Balance programs focus on raising your energy to achieve balance in your life. Becoming aware and connected to your current energy level can help to raise it up, one level at a time. The symmetry between the seven levels of energy and the seven chakras enables the learner to become more aware and able to understand how to gain or regain the life they ultimately envision. The first step is recognizing you deserve health and happiness. The second step is connecting with the the people to assist you in achieving it. What you do after that... everyone will want to know!"
Testimonials
I have lived most of my life profoundly influenced by my family's story of pain and survival. With Seven Points of Light, I felt more empowered to live my own story. – TG
Coaching with Joyce regarding Seven Points of Light and Ayurvedic Balancing has transformed my life. I look forward to the sessions as providing needed support to make challenging transitions, with a better attitude and less angst. The "homework" is enjoyable and fills me with a vision of how rich my life is, and how ready I am to make the next leap forward. I am moved by how Joyce has shared her personal journey to motivate and encourage and how her books inspire us to get fit inside and out. – Angelina
Of all the programs offered at Trilogy, 7 Points of Light has been the one to truly change my life. Thank you, Joyce. – LC
I never knew I could grow my "emotional intelligence" until I took the 7 Points of Light course. I always thought I was stupid – I was always told I was stupid and I believed it; now I know I can create wisdom by focusing on myself – thank you for giving me permission to give myself this gift. – TF
Dear Joyce, in my search for PEACE in my life, your calm wisdom has been a precious gift in my journey. Thank you so much. – from a 7 Points of Light coaching client
More Info
Find dates for the next Seven Points of Light Workshop in your area.
Discover our Seven Points of Light Life Coaching system.